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Biorhythms or the Chinese Body Clock

A friend of mine just shared with me that there is a Chinese body clock that healers use to help diagnose illness. I’m quite intrigued, especially since it stands to reason that we have biological rhythms all their own. Also, our bodies may have some natural attunement to time or timing around us.

The quick summary of the clock is like this:

5 to 7 a.m. – Large intestine with a focus on elimination

7 to 9 a.m. – Stomach with a focus on absorption

9 to 11 a.m. – Pancreas and spleen with a focus on labor or exertion

11 a.m. to 1 p.m. – Heart with a focus on energizing

1 to 3 p.m. – Small intestine with a focus on early digestion

3 to 5 p.m. – Bladder with a focus on analysis

5 to 7 p.m. – Kidneys with a focus on filtration and balance

7 to 9 p.m. – Circulation overall

9 to 11 p.m. – Endocrine system with a focus on relaxation and conservation

11 p.m. to 1 a.m. – Gall bladder with a focus on sleep and rest

1 to 3 a.m. – Liver with a focus on detoxification

3 to 5 a.m. – Lungs with a focus on oxygenation

Here are some sources that provide a little more detail on this healing practice.

Chinese Body Clock (on the Spiritual Coach site)

Traditional Chinese Organ Body Clock (on the Forever Conscious site)

Circadian Rhythms, the Chinese Clock and How To Live in Sync (on the Yin Yang House site)

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